Wellness Events That Meet Social Engagement Goals
Looking for new and creative team building ideas? It's time to put a twist on your next virtual or on-site event! FitPros activities are led by industry experts to engage and motivate employees while creating a culture of belonging.
*Indicates that duration or access option is only available as a virtual session.
¹Indicates that duration option is only available as an onsite session.
SOCIAL ENGAGEMENT
Art Thief Mystery Game
Ever wanted to be the star of your own detective show and track down an infamous criminal, say, an elusive art thief? In this social engagement session, participants will transform into amateur sleuths and communicate and work together to be the first to capture the thief. You will work in teams as your Game Guide helps you analyze evidence files and audio recordings and channel your inner detective in this top secret mission. Race against the clock, the other teams, and the slippery art thief before he strikes again!
DURATION (MIN)
75
GLOBAL ACCESS
U.S. & International
VENUE
Virtual
LEAD TIME
3 weeks
SOCIAL ENGAGEMENT
Cooking Demo
Are you big fan of escapist cooking shows? Whatâs not to love about watching professionals do what they do best? In this social engagement session, attendees get to watch a live cooking demo and engage with the credentialed food professionals doing the cooking. If attending onsite, you get to leave with a printed recipe and enjoy delicious samples. If attending virtually, you'll receive an ingredients list in advance and cook with your own ingredients. A great session for large groups and/or people who prefer to watch and learn.
DURATION (MIN)
30*, 45*, or 60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual & Onsite
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
Power of Manifesting
Manifestation, the law of attraction, karmic cyclesâthis mindset has many names. It takes a vision to put your goals into perspective, but first, we must start the process. In this social engagement session, a credentialed mindfulness expert leads participants through the important process of journaling to better define their goals. Later, this will be helpful in mapping out how to achieve them. Journaling is an effective way to help put get your thoughts and ideas out of your head and onto paper, giving us a clear direction when we may feel stuck or overwhelmed. You bring your great ideas, we send you the materials.
DURATION (MIN)
60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual & Onsite
LEAD TIME
6 weeks
SOCIAL ENGAGEMENT
Magic Show
Team-building activities should be fun. And whatâs more fun than a magic show put on by talented magicians? In this social engagement session, attendees will experience a captivating virtual show with personalized audience interaction. While magic shows aren't the first thing that comes to mind when we think of team-building activities, they do tick off the right boxes. Magic shows provide mental stimulation, inspire creative thinking, and allow colleagues to share a unique, lighthearted activity. So let the magic begin!
DURATION (MIN)
60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
Mindful Succulent Gardening
There's something naturally mindful about gardening. From the meticulous care, to the time spent nurturing the plants, gardening brings meditative calmness to your day. In this social engagement session, participants will practice mindfulness and bond while potting their own succulents in a mini garden terrarium. You and your team will also engage in a short meditation, and learn tips for incorporating mindfulness to daily life. Necessary materials will be provided for participants before the event.
DURATION (MIN)
30, 60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual & Onsite
LEAD TIME
4w (U.S.), 6w (Int'l)
SOCIAL ENGAGEMENT
Introduction to Therapeutic Art
Looking for a way to express your thoughts and feelings in a non-verbal way? Making art empowers us to face uncomfortable emotions that may be too difficult to say out loud. In this social engagement session, get an intro to art therapy, and the benefits of art making. You'll need to bring the basics (writing/drawing utensils) and decorative elements (stickers, glitter, magazine cutouts, et.c) to make some beautiful works. You'll get creative in a safe space, and leave with more knowledge and tools for managing stress and mental health.
DURATION (MIN)
30, 60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual & Onsite
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
Storytime
We all remember storytime, whether it was in preschool or right before bedtime. These wonderful fables, epic tales, and silly rhymes introduced us to new experiences and helped build our vocabulary. In this social engagement session, parents will revisit this nostalgic tradition with their children. You'll read stories aloud and follow with engaging activities to help little ones learn valuable lessons from the pages. Spend precious time together with family in this fun, engaging activity.
DURATION (MIN)
30
GLOBAL ACCESS
U.S. & International
VENUE
Virtual & Onsite
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
A Lesson in Mixology (No Kit)
It can't get more social than recreating and sharing custom-crafted cocktails with your teammates, even if itâs all virtual. And no pressure, youâll get expert help in making sure your mixed drinks are tasty and presentable. In this social engagement session, an experienced bartender will not only lead the class, but they'll put together an ingredient list and advise participants on everything needed to get started. Attendees will get to be their own bartender in this fun, creative activity. Cheers!
DURATION (MIN)
60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual
LEAD TIME
3 weeks
SOCIAL ENGAGEMENT
A Trio of Tropical Cocktails Mixology Class Kit
Ready to escape to a tropical beach and live on island time? At least virtually? In this social engagement session, you'll receive all the ingredients you need to make three tropical drinks: Mai Tai, Daiquiri, and Painkiller. Whether you enjoy tangy lime or sweet coconut, you'll find a combination to suit your tastes. The cocktail kit includes spirits bottles, themed recipe sheets, and fresh ingredients. Let your worries melt away with these refreshing tropical drinks.
DURATION (MIN)
60
GLOBAL ACCESS
U.S.
VENUE
Virtual
LEAD TIME
3 weeks
SOCIAL ENGAGEMENT
Recreating Painted Masterpieces
Painting and socializing with wine is one thing, but trying to recreate an artist's original piece challenges your creative genius. When we replicate an artistâs style, weâre putting in active mental effort, helping our brains make new connectionsâand building new skills! In this social engagement session, an experienced art teacher guides you in painting your own version of their original landscapes, murals, or self-portraits. There is artwork to inspire everyone, and you might just surprise yourself with your creation.
DURATION (MIN)
60*, 90Âč
GLOBAL ACCESS
U.S. & International
VENUE
Virtual & Onsite
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
Cooking from Scratch Series: Pasta and Pastries
Want to impress guests in the kitchen with your cooking and baking skills? The path to your culinary success starts here and now. In this social engagement session, you'll learn how to make delectable pastries and mouth-watering pasta dishes with your team, led by a food expert. While this is a virtual session, youâll gain hands-on experience by following the live class using the provided ingredients kit. Connect with teammates over tasty dishes, and build your confidence in the kitchen.
DURATION (MIN)
45, 60, 90
GLOBAL ACCESS
U.S.
VENUE
Virtual
LEAD TIME
3 weeks
SOCIAL ENGAGEMENT
Hospital Mural Painting for Hope
Turn a bleak treatment room into a room of hope with your donated artwork. In this social engagement session, participating groups receive a kit to one location that includes six pre-drawn canvases, art supplies, and instructions. Your team can request the top three locations they would prefer their painting to be donated. If the hospital has room, your artwork will be hung as a compassion donation. If your chosen hospital cannot accept, fear not! The foundation will place your work where there is a significant need. This team-building activity allows participants to have fun while giving back to the community.
DURATION (MIN)
60
GLOBAL ACCESS
U.S.
VENUE
Onsite
LEAD TIME
8 weeks
SOCIAL ENGAGEMENT
Hands-On Cooking Class
Do you consider yourself a master chef? Show your colleagues what you've got! In this social engagement session, participants will cook (and eat) a healthy meal as a team. The attending chef will lead the discussion on meal prep, and you will leave the session feeling more confident at the grocery store and creative in the kitchen. You'll learn new culinary techniques to tackle your health and nutrition goals, all while bonding with your peers. Available onsite only.
DURATION (MIN)
60 or 90
GLOBAL ACCESS
U.S. & International
VENUE
Onsite
LEAD TIME
8 weeks
SOCIAL ENGAGEMENT
Let's Get Real Dough Cookie-Making
Who knew cookie dough could be such a great ice-breaker? In this social engagement session, vulnerability meets fun with Doughp founder, Kelsey Moreira, as she (or a member of her team) shares the scoop of her cookie dough business and her mission to make life a little sweeter. You'll make cookies (we provide all the ingredients), and then get raw as Kelsey shares her personal experience with mental health and addiction. She'll create a space for attendees to let loose and open up with the "Raw Truth Game." Everything's better with cookies! Virtual session.
DURATION (MIN)
60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
Murder Mystery
Put your detective hat on, because it's time to solve the ultimate whodunit mystery. In this social engagement session, you'll join your team for an experience of intrigue, mystery, murder, and fun! Professional actors host your team while you solve the murder together. Attendees will have a blast acting out assigned lines and gathering hidden clues in the ultimate team building experience.
DURATION (MIN)
120*, 180Âč
GLOBAL ACCESS
U.S. & International*
VENUE
Virtual & Onsite
LEAD TIME
2 weeks
SOCIAL ENGAGEMENT
The Great Escape
A group of employees walks into a room. Will they come out? Well, that's up to you. In this social engagement session, find yourself trapped in a room with your teammates, needing to work through brain-busting challenges and solve out-of-the-box puzzles to escape before time runs out. Harness your team's competitive spirit, creativity, and unique skills while team building. Learn to improve communication even while under pressure with this immersive experience. All virtual.
DURATION (MIN)
75
GLOBAL ACCESS
U.S. & International
VENUE
Virtual
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
DIY Paper Succulents
Having a green thumb is great, but if your thumbs are far from green, donât worry. You can still enjoy great looking plants in your home or workspace. In this social engagement session, you will receive supplies to make your own paper succulent arrangements. Then, you can adorn your work area with stress-relieving (and very low maintenance) plants and lush arrangements without worrying about watering schedules, fertilizer ratios, and sunlight requirements. Problem solved! And, they last forever.
DURATION (MIN)
60
GLOBAL ACCESS
U.S.
VENUE
Virtual
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
Improv for Developing Communication Skills
Improv theater didn't start off as a comedy routine. It was invented to help children interact with each other, specifically when they didn't speak the same language. Get this: We can apply these same lessons to improve communication in todayâs busy and diverse world. In this social engagement session, work on your improv skills while driving collaborative culture, creative problem solving, and reading body language to get you thinking fast on your feet. Participants will develop communication skills in a unique way, while strengthening relationships between colleagues.
DURATION (MIN)
60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual & Onsite
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
Mindful Origami
Origami, the Japanese art of folding paper, has many benefits that help us be more mindful. The best part is, you'll have a cool new ornament to display on your desk or shelf after you're done. In this social engagement session, you'll learn how to create origami using paper from your workspace. And more importantly, you'll improve behavioral skills, cooperative learning skills, and your cognitive skills. This mindful art form encourages us to be present in the moment and focus on whatâs in front of us, making it a great way to reset our brains.
DURATION (MIN)
30
GLOBAL ACCESS
U.S. & International
VENUE
Virtual
LEAD TIME
2 weeks
SOCIAL ENGAGEMENT
A Trio of Margaritas Mixology Class Kit
Margarita time isn't just for sun-soaked beaches or brunch dates. You can have this sweet and sour cocktail as your go-to beverage after work. In this social engagement session, you'll receive all the ingredients you need to make three styles of margaritas: Tradicional, Pineapple Jalapeño, and Mango. Whether you're a purist or someone who likes a twist, you'll find a combination to suit your tastes when you take our virtual mixology session. The cocktail kit includes spirits bottles, themed recipe sheets, and fresh ingredients.
DURATION (MIN)
60
GLOBAL ACCESS
U.S.
VENUE
Virtual
LEAD TIME
3 weeks
SOCIAL ENGAGEMENT
Roll (Sushi) This Way
Sushi may look like an intimidating dish to craft, but it just takes practiceâand maybe some help from an expert. In this social engagement session, connect with your peers through the ancient art of sushi making. Trained chefs will guide you through a one-of-a-kind experience, perfect for those who want to try a unique, social-oriented cooking activity. Choose the all-inclusive option to have fully stocked kits (including ingredients and tools) delivered straight to participantsâ doorsteps. Letâs roll!
DURATION (MIN)
75, 90
GLOBAL ACCESS
U.S. & Canada
VENUE
Virtual
LEAD TIME
2 weeks
SOCIAL ENGAGEMENT
Cooking with International Chefs
Celebrate culture with your team by cooking authentic meals alongside chefs from across the globe. Learn new recipes, bond with your team, and enjoy some delicious food through hands-on activity. In this social engagement session, our virtual kitchen assistant will help your group set up their tech and kitchens and assist throughout the class so everyone can focus on a fun, relaxing gathering. A few days before your event, we'll send you a beautiful box of premium ingredients, premeasured, along with each chef's recipes.
DURATION (MIN)
90
GLOBAL ACCESS
U.S.
VENUE
Virtual
LEAD TIME
4 weeks
SOCIAL ENGAGEMENT
Pottery with a Purpose
Pottery is a hands-on art form that has been shown to help ease anxiety and improve mindfulness. Break the mold and share the joy of creativity and stress relief alongside coworkers with a virtual team pottery workshop. In this social engagement session, you'll learn an introduction to pottery and the pinch pot technique. We'll cover all the basics, and with step-by-step instructions, get you ready to hand build one to two pieces of pottery from air-dry clay. And, you'll have clay left over for another crafting session after the session! Materials will be provided for participants.
DURATION (MIN)
60, 90
GLOBAL ACCESS
U.S. & International
VENUE
Virtual
LEAD TIME
3 weeks
SOCIAL ENGAGEMENT
Laughter Yoga*
You've heard of meditation and practicing gratitude, but what if you could laugh your way to better health? Scientific studies show that laughter yoga can help us manage stress and improve mood, among other wonderful benefits. In this social engagement session, we will combine laughter exercises with movement, eye contact, and deep breathing to connect, unwind, and let go. Intentional laughter will lead the way, and participants might combine this happy practice with stretching and pranayama (yoga breathing techniques) to reap all the benefits which last for days after each session. *This is not an actual yoga class. No mats required.
DURATION (MIN)
30, 45, 60
GLOBAL ACCESS
U.S. & International
VENUE
Virtual & Onsite
LEAD TIME
4 weeks
On-Site Wellness Fair
Unlike old-school Health Fairs, FitPros throws a wellness party that is guaranteed to excite you and your team! Read more about our on-site Health Fairs here.
Virtual Wellness Fair
Bring your remote team together to learn, share, and celebrate health and wellbeing. Virtual Health Fairs are a great way to give your team access to fun, educational online sessions delivered by credentialed experts to build a culture of health and wellness, no matter where you're located.